4 Reasons Why Every Athlete Should Be Using CBD Daily

The physical well-being of athletes has been at the forefront of the conversation surrounding elite sports in recent years. In 2015, for example, the NBA joined an initiative to help improve athletes’ health. The association has likely devised several solutions by now. But here’s one thing officials probably overlooked: Cannabis.

Why Athletes Need Rest and Recovery After Exercise

Most athletes know that getting enough rest after exercise is essential to high-level performance, but many still overtrain and feel guilty when they take a day off. The body repairs and strengthens itself in the time between workouts, and continuous training can actually weaken the strongest athletes.